TESTIMONIALS

"I have worked-out continuously with Don for the past 8 months, since about April of 2007. I have lost approximately 20 inches overall, with a total of 18 pound reduction. My previous dress size from 13 is now a size 10. I am feeling much stronger and more fit. The motivation Don provides has been an added benefit".
~ Ana C.

At 30 years of age, I weighed 212 lbs. with 39.5% body fat. Over time, I transformed myself and won a National Physique Committee Masters Mr. Virginia Body Building Contest!

Transform yourself with my help! Your goals are my priority.

Certified Personal Trainer, AFAA

CPR National Safety Council

First Aid / First Responder National Safety Council

Testimonials • Packages • Contact Us • Home